A haven of health and wellness

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The gym

We know that wellness is so much more than exercise alone; but when you do want to break a sweat, we offer an array of equipment and services to help you reach your goals.

  • State-of-the-art fitness equipment from ‘Life Fitness'
  • Three treadmills, two cross trainers, two upright bikes, and one recumbent bike
  • An extensive free weights section, including dumbbells, and benches
  • Fixed weight machines
  • A connected Wellness App, Halo, which includes live and recorded interactive classes and access to PT scheduling
  • Life Fitness on demand

functional fitness suite

The studio

Elevate your performance with our carefully curated fitness classes. From yoga to Interval training with our Personal Trainers, there is something for all ages and abilities.

What we offer:

  • Yoga classes
  • Personal training
  • Functional strength programmes
  • Interval training and class-based synergy training
  • IC8 Bikes, similar to Peloton bikes
  • Water rowers

The pool

  • 15m swimming pool, featuring two lanes for lap swimming
  • Children's splash pool
  • Jacuzzi
  • Essence infused steam room
  • Klaffs sauna

Featured classes:

  • Group swimming classes
  • Individual swimming classes
  • Water aerobics

Opening hours & memberships

Opening hours:
Monday - Sunday: 7am - 9pm
Junior guests under 16 years: 9am - 6pm
(Hours are subject to seasonal changes)

Guests at Ashford Castle and The Lodge receive exclusive access to Éalú.

Éalú memberships will begin in September 2023.